Weigh In record (no journal entry) for 05 June 2020
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79.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 19.51g | Prot: 31.45g | Carbs: 123.13g.
Breakfast: Marilan Biscoito Amanteigado, Nescau Achocolatado, Italac Leite Integral, Mamão Formosa. Lunch: Rúcula, Arroz Branco (Cozido), Lasanha de Frango ou Peru. Snacks/Other: Banana Prata, Guimarães Mariola Doce de Banana. more...
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Losing 0.4 kg a Week
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guilhermesreis's Weight History
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