Weigh In record (no journal entry) for 06 June 2020
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68 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.57g | Prot: 125.02g | Carbs: 76.91g.
Breakfast: Rempeyek, Alfamart Kerupuk Kulit Kerbau, Tempe Rebus, Telur Rebus, Sup Ayam. Dinner: Telur Dadar, Nongshim Shin Ramyun. more...
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Gaining 1.4 kg a Week
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ditadwiarsita12's Weight History
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