Weigh In record (no journal entry) for 06 June 2020
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 9.86g | Prot: 17.51g | Carbs: 88.77g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Nasi Merah, Pepes Ayam. Dinner: Apel. Snacks/Other: Putri Salju. more...
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Losing 2.0 kg a Week
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Astrii 18's Weight History
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