Weigh In record (no journal entry) for 06 June 2020
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57 kg
Lost so far: 22.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 56.18g | Prot: 42.38g | Carbs: 152.06g.
Breakfast: Sari Roti Roti Tawar Gandum (2), V-Soy Soya Bean Milk Multi-Grain. Lunch: Sambal Goreng, Richeese Ahh', Bakso Daging Sapi, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus), Pepaya, Keripik Pisang, Mitratani Edamame, Bimoli Minyak Goreng, Kacang Panjang Hijau. Dinner: Jack N Jill Piattos Rasa Sapi Panggang. more...
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Losing 0.7 kg a Week
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hyunta10's Weight History
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