Stay stay stay LEAN MUSCLE !!
|
323 kcal
|
Fat: 1.27g | Prot: 3.14g | Carbs: 83.72g.
Lunch: Mangga, Apel (tanpa Kulit), Jeruk, Pir Asia. more...
|
|
2001 kcal
|
Exercise:
Cardio - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Menu makanan seperti biasa. Nasi merah, sayuran, putih telor/dada ayam/ ikan.
Mau hasil lebih cepat kurangin makanan jorok
07 Jun 20 by member: imey_code2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imey_code2's Weight History
|