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Out for a quick walk on the golf course 25 minutes. Good sweat going on. We will have to work at this seriously so I can go on vacation comfortably.
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1381 kcal
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Fat: 55.06g | Prot: 69.93g | Carbs: 149.88g.
Breakfast: Del Monte Mixed Fruit Cup. Lunch: Grapes, Michelina's Authentico Lasagna with Meat Sauce, Bick's Hot Mixed Pickles. Dinner: T. Marzetti Honey French Dressing, Lettuce Salad with Assorted Vegetables, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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3489 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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royal8411's Weight History
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