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Para estos días de calor, les dejo esta receta que vi en Instagram súper rica y fácil 🤤
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1042 kcal
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Fat: 24.81g | Prot: 49.40g | Carbs: 159.18g.
Breakfast: Jugo Verde, Quaker Hot Cakes de Avena. Lunch: Salsa Roja, Milanesa de Pollo, Tortillas de Maíz. Dinner: Gamesa Mamut (30g), Café con Leche Descremada. Snacks/Other: Mangos, Palomitas de Maíz, Naranjas. more...
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1640 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, High Intensity Interval Training (HIIT) - 50 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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jgalindou21e's Weight History
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