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kurang lebih 150kkal
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524 kcal
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Fat: 23.16g | Prot: 38.34g | Carbs: 42.60g.
Breakfast: Beef Meatballs, Coffee with Sugar, Dragonfruit (Pitaya). Lunch: Makananku A.Tahu Putih, Indonesian Spicy Spinach, Broccoli (with Salt, Drained, Cooked, Boiled) , Squid (Mixed Species, Cooked, Fried) . Dinner: Sardine (Drained Solids with Bone In Tomato Sauce, Canned) , Cooked Spinach, Yakult Yakult, Dragonfruit (Pitaya), Ultra Milk Susu UHT Full Cream (250ml), Chinese Cabbage (Bok-Choy, Pak-Choi). more...
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1537 kcal
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Exercise:
Abs Workout - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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firginiaa's Weight History
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