uchueric's Journal, 06 Jun 20


View Diet Calendar, 06 June 2020:
504 kcal Fat: 15.31g | Prot: 23.45g | Carbs: 73.49g.   Breakfast: Herbalife Nutritional Shake Mix. Lunch:  Tempe,  Telur Balado,  Saus Tiram, ABC Kecap Manis,  Bawang Merah,  Bawang Putih, Kubis, Wortel, Bihun (Dimasak). Dinner:  Telur Balado, Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Jeruk, Jeruk. more...
1928 kcal Exercise: Zumba - 30 minutes, Resting - 23 hours and 30 minutes. more...

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