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651 kcal
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Fat: 21.23g | Prot: 34.55g | Carbs: 82.18g.
Breakfast: Jus Jeruk Nipis. Lunch: Tomat Ceri, Brokoli Dimasak (dari Segar), Ikan Tuna Panggang, Pepaya, Nanas, Buah Naga, Cimory Yogurt Drink Plain. Snacks/Other: Beard Papa's Vanilla Custard Cream Puff. more...
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1505 kcal
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Exercise:
Fitness Training (Workout) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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nailafiryal's Weight History
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