Weigh In record (no journal entry) for 07 August 2013
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 81.40g | Prot: 61.55g | Carbs: 244.55g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Emmental, Pain Multigrain, Prince. Dinner: Vin de Table Blanc, Ratatouille Maison, Riz Blanc (à Longs Grains , Cuit), Glaces à la Vanille, Glace au Chocolat Riche, Vin de Table Rouge, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Baguette, Fromage (17g), Camembert, Salade d'Huile et de Vinaigre (Recette Maison). more...
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2284 kcal
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Exercise:
Standing - 3 hours, Sitting - 3 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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