Weigh In record (no journal entry) for 06 June 2020
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86.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 120.06g | Prot: 86.09g | Carbs: 7.91g.
Breakfast: Кофе. Lunch: Кофе, Lindt Шоколад 85% Какао, Вастэко Топленое Масло Гхи, Зеленый Листовой Салат, Бекон (Жареный). Dinner: Перепелиное Яйцо, Укроп, Ремит Бекон Венгерский. more...
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Losing 3.5 kg a Week
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Illkirch10a's Weight History
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