francesca_fb's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

107.1 kg Lost so far: 5.9 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1319 kcal

Fat: 69.42g | Prot: 44.16g | Carbs: 128.68g. Breakfast: Cappuccino, Croissant o Cornetto. Lunch: Casa della Piada La Sfogliata, Olio Extra Vergine di Oliva, Carne Macinata (85% Magra / 15% di Grassi), Asparagi. Dinner: Fior Fiore Coop Gelato Nocciola. Snacks/Other: Coca-Cola Coca-Cola (Lattina), Caffè Espresso. more...

3284 kcal

Exercise: Studying - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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francesca_fb's Journal, 06 Jun 20

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francesca_fb's Weight History