FatmaKut's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
51.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1087 kcal Fat: 50.09g | Prot: 70.05g | Carbs: 89.47g.   Breakfast: Çırpılmış Yumurta, Kırmızı Domates, Dost Süzme Peynir, Ekmecik Kepekli Sandviç Ekmeği. Dinner: Dana Eti, Dost Yarım Yağlı Süt, Simbat Badem İçi, Simbat Ceviz İçi,  Tarçın, Fit Grains Yulaf Ezmesi. Snacks/Other: Dost Yarım Yağlı Yoğurt,  Çilek,  Elmalı Kurabiye. more...
Losing 1.2 kg a Week

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FatmaKut's Weight History


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