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cape bgt dikatain gendut, tips diet yg ampuh dong
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 14.18g | Prot: 18.69g | Carbs: 53.00g.
Breakfast: Boiled Egg. Lunch: Hoka Hoka Bento Nasi Putih, Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe), Shirataki Nasi. more...
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steady weight
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fvckdiet's Weight History
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