Weigh In record (no journal entry) for 06 June 2020
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104.5 kg
Lost so far: 10.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 42.98g | Prot: 36.57g | Carbs: 27.64g.
Breakfast: Hortifruti Abacate, Cafezinho. Lunch: Alface de Folha Verde, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Nestlé Creme de Leite, Abacate, Torresmo. more...
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Gaining 0.3 kg a Week
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jeccy sousa's Weight History
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