Weigh In record (no journal entry) for 06 June 2020
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 25.31g | Prot: 40.03g | Carbs: 77.31g.
Lunch: Pepino (Descascado), Arroz Integral, Ovo (Inteiro). Dinner: Auchan Bolacha de Aveia, Couve-Galega Cozida (de Couve Fresca), Lasanha com Carne. Snacks/Other: Amanhecer Queijo de Barrar Light, Bimbo Pão de Forma Integral, Pingo Doce Fiambre da Pá. more...
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Losing 1.8 kg a Week
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beaanjos's Weight History
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