Weigh In record (no journal entry) for 06 June 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 20.48g | Prot: 64.13g | Carbs: 81.23g.
Breakfast: Koffie met Melk, Goudse Kaas, Balade So Light Zeezout, Delhaize Sandwiches. Lunch: Kip Worst, Aldi Verse Sandwiches. Dinner: Koffie met Melk. Snacks/Other: Easy Body Protein, Verse Muntthee. more...
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Losing 1.2 kg a Week
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linazwina's Weight History
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