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setres gw.. makin gw timbang makin turun muscleku.. body fat kurang dikit doank.. someone can explain this ?
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433 kcal
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Fat: 5.92g | Prot: 35.40g | Carbs: 57.99g.
Breakfast: Nasi Putih, Vegetarian Stew. more...
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2003 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Cardio - 5 minutes, High Intensity Interval Training (HIIT) - 42 minutes, Aerobics - 40 minutes, Resting - 14 hours and 48 minutes, Sleeping - 7 hours and 30 minutes. more...
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stephanie fang's Weight History
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