Weigh In record (no journal entry) for 06 June 2020
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 49.11g | Prot: 62.01g | Carbs: 82.84g.
Breakfast: Tirolez Queijo Branco, Café com Leite e Açúcar. Lunch: Chuchu Cozido, Virado, Ovo Frito sem Gordura, Torresminas Torresmo, Arroz Branco (Cozido). Dinner: Pipoca Branca (em Óleo), Café com Leite e Açúcar. Snacks/Other: Qualitá Abacaxi em Cubos. more...
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Losing 0.6 kg a Week
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Claudete-soares's Weight History
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