krvvv's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

64.7 kg Lost so far: 6.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

707 kcal

Fat: 35.47g | Prot: 22.42g | Carbs: 81.20g. Breakfast: Salatalık (Soyulmuş), Domatesler, Çavdar Ekmeği, Sucuklu Yumurta. Lunch: Şekersiz Türk Kahvesi, Eti Karam Bitter. Dinner: Çavdar Ekmeği, McDonald's Çikolatalı Muffin. more...

1955 kcal

Exercise: Hiking - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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krvvv's Journal, 06 Jun 20

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krvvv's Weight History