Weigh In record (no journal entry) for 06 June 2020
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Not Applicable.
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1035 kcal
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Fat: 32.82g | Prot: 46.56g | Carbs: 142.46g.
Breakfast: Café com Açúcar, Uvas-Passas (sem Sementes), Mamão, Banana Prata. Lunch: Feijão Preto Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo), Ovo Cozido. Dinner: McCain Batata Pré-Frita Congelada. Snacks/Other: Almanara Pão Sírio, Cana de Açúcar, Bauducco Biscoito Cream Cracker, Café com Açúcar, Garoto Bombom Ao Leite. more...
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2903 kcal
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Exercise:
Hiking - 1 hour and 5 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 10 minutes. more...
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bhiarodrigues's Weight History
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