Weigh In record (no journal entry) for 03 June 2020
|
59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 24.38g | Prot: 33.76g | Carbs: 94.41g.
Breakfast: Lemon, Pepaya. Lunch: Sup Ayam, Sambal Goreng, Tempe Orek. Dinner: Lemon, Mie Telur (Ditambah, Masak), Nasi Goreng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elriskha's Weight History
|