Kathytnt's Journal, 06 Jun 20

Kathytnt's Profile | < Previous Entry |Next Entry >

World Tour reloaded is this weekend - Could use your vote Got to @wbffentertainment on IG and look for the similar black background picture and post I vote for @transformationadventure to win. I am nervously updating my video for submission.

120 lbs down and working hard to gain muscle to preserve my metabolism (and increase it) while losing more fat. At 58 it can be done! I am proving it! Thanks for all your amazingly kind comments on my previous post

View Diet Calendar, 06 June 2020:

1435 kcal

Fat: 48.49g | Prot: 149.96g | Carbs: 146.25g. Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Texas Toast, Coleslaw , Bush Brothers Original Baked Beans, Wegmans BBQ Pulled Pork. Dinner: Butterball 97% Lean Ground Turkey, Mama Lupe's Low Carb Tortillas. Snacks/Other: Blackberries , Blueberries , Strawberries , Kroger Low Fat Cottage Cheese, Built Bar Salted Caramel Chocolate. more...

1955 kcal

Exercise: Apple Health - 24 hours. more...

39 Supporters Support

Comments

Fantastic transformation!!!!

06 Jun 20 by member: aks1989

Thank you aks1989

06 Jun 20 by member: Kathytnt

That is just awesome, you really look good!

06 Jun 20 by member: Ireland-83

Well done!

06 Jun 20 by member: @philrmcknight

Thank you Ireland-83

06 Jun 20 by member: Kathytnt

Thank you Phil.tx

06 Jun 20 by member: Kathytnt

Incredible transformation!

06 Jun 20 by member: lonniehuffman

Such and accomplishment!!!!

06 Jun 20 by member: liv001

Thank you lonniehuffman and liv001

06 Jun 20 by member: Kathytnt

Amazing!

06 Jun 20 by member: immort777

STUNNING!!!!!!

06 Jun 20 by member: elizabethknappert

Wow! U should win! Fantastic!!👍👏👍👏

06 Jun 20 by member: Diana 1234

You are amazing, and looking great! Yes, it can be done at our age!

06 Jun 20 by member: silkian

you are so inspiring ❤

06 Jun 20 by member: sandyeg

Wow!!!!! Another amazing fatsecret transformation!!!! Super job!!!

06 Jun 20 by member: Maine coon

Thank you for all your support gang. Definitely have more work in my journey but feeling good about the progress.

07 Jun 20 by member: Kathytnt

Wow! What an amazing inspiration you are! Especially to the over 55 club like me

28 Jul 20 by member: tmfruit


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kathytnt's Weight History

View Complete History

Kathytnt's Journal, 06 Jun 20

Submit a Comment

Kathytnt's Weight History