Weigh In record (no journal entry) for 07 October 2019
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100.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2002 kcal
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Fat: 75.11g | Prot: 127.49g | Carbs: 205.46g.
Breakfast: Судак Жареный, Сухие Семена Чиа, Овсяная Каша на Воде, Вареное Яйцо, Вода. Lunch: Арбуз, Dr.Korner Хлебцы Гречневые, Судак Жареный. Dinner: Молоко, Пицца с Ветчиной. Snacks/Other: Вареное Яйцо, Груши. more...
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