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mantap
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1022 kcal
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Fat: 35.77g | Prot: 46.07g | Carbs: 132.74g.
Breakfast: Anlene Total, SuperIndo Lada Putih Bubuk, Diamond UHT Milk Low Fat High Calcium, Kraft Cheddar, Bayam, Sari Roti Roti Tawar Gandum (2). Lunch: Bakso Daging Sapi, Finna Sambal Bawang, Sambal Goreng, Sayur Bening Bayam, Nasi Putih, Rolade. Dinner: Fitbar Chocolate, Diamond UHT Milk Low Fat High Calcium. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Bamboe Bumbu Balado, Makaroni atau Mie dengan Keju (Campuran Kering). more...
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1971 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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DWI MARVIA NINGSIH's Weight History
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