Weigh In record (no journal entry) for 07 June 2020
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48.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 36.33g | Prot: 57.28g | Carbs: 140.58g.
Lunch: Yakult Yakult, Udang Kukus atau Rebus, Ikan Panggang, Terong Balado, Nasi Putih. Dinner: Emping Melinjo, Terong Balado, Nasi Putih. Snacks/Other: Roti Goreng. more...
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Losing 0.7 kg a Week
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Angelin-'s Weight History
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