Weigh In record (no journal entry) for 07 June 2020
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 29.72g | Prot: 42.07g | Carbs: 83.38g.
Breakfast: Apel (tanpa Kulit), Buah Naga. Lunch: So Good Bakso Ayam Keju, ABC Saus Sambal , Margarin, Sawi, Jamur Putih (Ditumis), Sawi Putih, Bakso Ayam. Dinner: Tropicana Slim Sweetener Classic, Teh Tawar. Snacks/Other: Roma Malkist Coklat, Es Kopi dengan Krim dan Gula. more...
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Losing 4.9 kg a Week
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winnievelia's Weight History
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