Weigh In record (no journal entry) for 07 June 2020
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92 kg
Lost so far: 24 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 60.16g | Prot: 97.85g | Carbs: 28.75g.
Lunch: Potato French Fries, Beef Sausage. Snacks/Other: Coconut Milk (with Water), Alfamart Kerupuk Kulit Kerbau. more...
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Losing 1.8 kg a Week
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kintanka13's Weight History
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