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ternyata gaesss sayur toge itu tinggi protein..
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1665 kcal
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Fat: 33.85g | Prot: 111.80g | Carbs: 248.70g.
Breakfast: Sambal Goreng, Jamur Dimasak, Tahu Kukus, Bayam Dimasak (dari Segar), Kem Chicks Sayur Toge, Nasi Putih. Lunch: Ikan Asin, Tahu Kukus, Sambal Goreng, Bayam Dimasak (dari Segar), Kem Chicks Sayur Toge, Nasi Putih. Dinner: Tahu Kukus, Sambal Goreng, Bayam Dimasak (dari Segar), Kem Chicks Sayur Toge, Nasi Putih, Kerupuk Makanan Ringan. Snacks/Other: Pisang, Pepaya, Pisang, Jambu Biji, Pepaya. more...
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dwidarma556's Weight History
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