francesca_fb's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

106.4 kg Lost so far: 6.6 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1440 kcal

Fat: 69.10g | Prot: 57.07g | Carbs: 146.38g. Breakfast: Caffè Espresso, Latte Intero. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Coop Tortelloni Freschi con Ricotta e Spinaci. Dinner: Finocchio Crudo, Zucchine Grigliate, Coop Scamorza Affumicata, Coop Piadina Tradizionale. Snacks/Other: Coca-Cola Coca-Cola. more...

3709 kcal

Exercise: Studying - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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francesca_fb's Journal, 07 Jun 20

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