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Ipocalorica 2100 kcal
Collo 36.5 (=)
Torace 105 (=)
Vita S 79.3 (=)
Vita L 88.3 (=)
Fianchi 98 (=)
Femore dx 60.7 (=)
Femore sx 60.7 (=)
Bicipite dx 35.5 (=)
Bicipite sx 34.6 (=)
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 119.32g | Prot: 195.16g | Carbs: 238.55g.
Breakfast: Diplomatico, Soligo Latte Parzialmente Scremato. Lunch: Zucchine, Pane Bianco, La Molisana Pasta Integrale , Straccetti di Manzo. Dinner: Heineken Birra, Patatine Fritte, Tre Mulini Pane per Hamburger, Spalla di Maiale Arrosto. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Myprotein Impact Whey Protein, Soligo Latte Parzialmente Scremato, Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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danivise92's Weight History
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