Weigh In record (no journal entry) for 07 June 2020
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 12.72g | Prot: 37.24g | Carbs: 81.60g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Ubi Jalar (Manis), Putih Telur Matang, Telur Rebus. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Herbalife Mixed Fiber, Telur Rebus. more...
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Losing 0.1 kg a Week
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nurulhonors24's Weight History
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