|
793 kcal
|
Fat: 34.81g | Prot: 34.27g | Carbs: 90.37g.
Breakfast: Beyaz Ekmek, Tereyağı, Bal, Kır Pidesi, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Biber, Domatesler, Haşlanmış Yumurta. Lunch: Limonata. Dinner: Sucuk, Kaşarlı Pide. Snacks/Other: Yeşil Elma. more...
|
|
2539 kcal
|
Exercise:
Squats (Legs) - 1 minute, Fitness Training (Workout) - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 10 hours and 14 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bugce1990's Weight History
|