Weigh In record (no journal entry) for 07 June 2020
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 91.53g | Prot: 65.28g | Carbs: 20.89g.
Lunch: Арахис, Село Лесное Сметана 20%, Творог 5%. Dinner: Сыр, Сыр Сулугуни, Село Лесное Сметана 20%, Яичница, Салат из Помидоров и Огурцов. more...
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1635 kcal
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Exercise:
Yard Work (gardening) - 16 minutes, Hiking - 1 hour, Cleaning - 20 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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мами_из_маями's Weight History
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