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Basoma 24
Journal
07 Jun 20
Basoma 24's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
48 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
2820 kcal
Fat: 128.80g | Prot: 87.56g | Carbs: 332.24g.
Breakfast:
كشري.
Lunch:
أصابع الخبز الطرية, البطاطا المقلية (المجمدة).
Dinner:
البطاطا المقلية (المجمدة), فخذ الدجاج المفمس المقلي أو المخبوز مع الجلد, ملفوف محشي.
Snacks/Other:
لوح أو عود الايس كريم المغطاة بالشوكولا, البطيخ.
more...
1251 kcal
Exercise:
الذراعين - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours.
more...
steady weight
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Basoma 24's Weight History
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