beefaw84's Journal, 07 Jun 20

Morning start

View Diet Calendar, 07 June 2020:
1399 kcal Fat: 48.90g | Prot: 58.70g | Carbs: 191.66g.   Breakfast: Arbonne Daily Fiber Boost, Arbonne Herbal Detox Tea, Planet Oat Oatmilk, Spectrum Chia Seeds,  Baby Spinach, Arbonne Vanilla Protien Shake Mix, Arbonne Herbal Detox Tea, Arbonne Daily Protein Boost, Better Body Foods Organic Chia Seeds,  Baby Spinach, Dole Frozen Mixed Fruit. Lunch: Carolina Natural Whole Grain Brown Rice,  Cooked Mushrooms (from Fresh, Fat Not Added in Cooking),  Cooked Carrots (from Fresh), Roma Tomatoes, Chop't Avocado , Chop't Red Onion,  Cucumber (with Peel) . Snacks/Other: RX Nut Butter Maple Almond Butter,  Granny Smith Apples, Nabisco Belvita Chocolate Breakfast Biscuits. more...

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Comments 
what is that yellow sand looking stuff on top??? 
07 Jun 20 by member: Ashley Garcia244
Sota looks like powder.. maybe protein or collagen ? 
07 Jun 20 by member: TOFU
OMG What happened to Bob??! 
07 Jun 20 by member: gonenshafry
arbonne protein powder on top. . . . who is Bob? 
07 Jun 20 by member: beefaw84
Bob lol 
07 Jun 20 by member: Ashley Garcia244
Ingrediants please. 
07 Jun 20 by member: Diane Wider
Ingredients include : Spinach, chia seeds, arbonne vanilla protein powder, arbonne daily fiber boost, oat milk, frozen fruit mix. 
07 Jun 20 by member: beefaw84

     
 

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