bugce1990's Journal, 07 Jun 20

pazar gününe yakışır bir kaçamak (100kalori)

View Diet Calendar, 07 June 2020:
793 kcal Fat: 34.81g | Prot: 34.27g | Carbs: 90.37g.   Breakfast:  Beyaz Ekmek,  Tereyağı,  Bal,  Kır Pidesi, Tahsildaroğlu Ezine Klasik Beyaz Peynir,  Siyah Zeytin,  Salatalık (Soyulmuş),  Biber,  Domatesler,  Haşlanmış Yumurta. Lunch:  Limonata. Dinner:  Sucuk, Kaşarlı Pide. Snacks/Other:  Yeşil Elma. more...
2539 kcal Exercise: Squats (Legs) - 1 minute, Fitness Training (Workout) - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 10 hours and 14 minutes. more...

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08 Jun 20 by member: wing.chun453

     
 

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