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608 kcal
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Fat: 20.32g | Prot: 59.63g | Carbs: 49.05g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Dada Ayam (Kulit tidak Dimakan), Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Jeruk Nipis, Nasi Goreng, Sayur Pakis. Dinner: Saus Teriyaki, Dada Ayam, Oatmeal. Snacks/Other: Oatmeal, Kubis, Wortel, Telur. more...
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uchueric's Weight History
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