Weigh In record (no journal entry) for 07 June 2020
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 72.91g | Prot: 94.45g | Carbs: 62.10g.
Breakfast: Fried Egg , Trader Joe's Wild Smoked King Salmon, Onions , Tomatoes, Calavo Avocado, Trader Joe's 70% Dark Chocolate Wedges, Sugar, Coffee. Lunch: Golden Chick Chicken Tenders, Cucumber (with Peel) , Bell Peppers, Tomatoes. Dinner: 365 Everyday Value Madras Curry Sauce, 365 Organic Coconut Milk, Olive Oil , Shrimp, Onions , Brussels Sprouts, Bell Peppers, Zucchini . Snacks/Other: Tomatoes, BelGioioso Fresh Mozzarella Cheese. more...
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Losing 3.8 kg a Week
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lulesikalona's Weight History
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