Weigh In record (no journal entry) for 07 June 2020
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87.5 kg
Lost so far: 3.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 43.90g | Prot: 50.23g | Carbs: 117.84g.
Breakfast: Essential Everyday Old Fashioned Oats, Black Tea, Cucumber (with Peel) , Fried Egg, Cherry Bay Orchards Dried Montmorency Cherries, Bananas. Lunch: Nachos with Cheese. Dinner: Russian Meatball Soup. Snacks/Other: Kirkland Signature Organic Greek Yogurt. more...
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Losing 3.2 kg a Week
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Diana8415's Weight History
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