Weigh In record (no journal entry) for 07 June 2020
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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114 kcal
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Fat: 3.43g | Prot: 3.17g | Carbs: 20.65g.
Breakfast: Oranges , Green Tea. Lunch: Oranges . Dinner: Cucumber, Cooked Carrots, Cooked Broccoli (from Fresh). more...
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Losing 1.4 kg a Week
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