Hafif bir öğün 💚🌿
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329 kcal
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Fat: 10.94g | Prot: 6.61g | Carbs: 51.50g.
Breakfast: Beyaz Ekmek, Tamek Ahududu Reçeli, Siyah Zeytin, Çoban Salatası. Snacks/Other: Şekersiz Türk Kahvesi, Hindistan Cevizi Yağı. more...
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1539 kcal
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Exercise:
Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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sevtufan's Weight History
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