meriem lsk's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
67.8 kg Lost so far: 17.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
248 kcal Fat: 11.06g | Prot: 14.43g | Carbs: 24.32g.   Breakfast:  الخوخ. Lunch:  بياض البيض المطبوخ. Dinner:  فلفل جالابينو,  زيت الزيتون,  العدس المطبوخ. more...
1922 kcal Exercise: Skipping Rope (Jumping Rope) - 8 minutes, Aerobics - 26 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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meriem lsk's Weight History


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