Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
meriem lsk
Journal
07 Jun 20
meriem lsk's Journal, 07 Jun 20
meriem lsk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2020
67.8 kg
Lost so far:
17.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
248 kcal
Fat: 11.06g | Prot: 14.43g | Carbs: 24.32g.
Breakfast:
الخوخ.
Lunch:
بياض البيض المطبوخ.
Dinner:
فلفل جالابينو, زيت الزيتون, العدس المطبوخ.
more...
1922 kcal
Exercise:
Skipping Rope (Jumping Rope) - 8 minutes, Aerobics - 26 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
meriem lsk's Weight History
View Complete History