Weigh In record (no journal entry) for 07 June 2020
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105.9 kg
Lost so far: 12.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 57.44g | Prot: 76.66g | Carbs: 171.50g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: Prima Della Honey Ham, Prima Della Oven Roasted Turkey Breast-. Dinner: Papa Gino's Hawaiian Pizza. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Great Value Original Beef Jerky, Mountain Dew Diet Supernova (Bottle), Blue Diamond Whole Natural Almonds. more...
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Gaining 5.7 kg a Week
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Bertamusprime's Weight History
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