Mimmomaisto's Journal, 07 Jun 20

Mimmomaisto's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2020

77.2 kg Lost so far: 5.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1226 kcal

Fat: 13.68g | Prot: 89.22g | Carbs: 183.35g. Breakfast: Zucchero. Lunch: Barilla Pasta. Dinner: Pane Bianco, Rigamonti Bresaola della Valtellina. Snacks/Other: Pane Bianco, Rio Mare Tonno al Naturale. more...

2060 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mimmomaisto's Weight History

View Complete History

Mimmomaisto's Journal, 07 Jun 20

Submit a Comment

Mimmomaisto's Weight History