Weigh In record (no journal entry) for 08 June 2020
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70 kg
Lost so far: 13.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 12.69g | Prot: 14.20g | Carbs: 109.56g.
Dinner: Prochiz Cheddar Cheese, Sari Roti Roti Tawar Gandum (2), Pocari Sweat Ion Supply Drink (250ml), ABC Saus Sambal , Pepaya, Buah Naga, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 14 kg a Week
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LadyDyas08's Weight History
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