Weigh In record (no journal entry) for 08 June 2020
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 31.15g | Prot: 71.03g | Carbs: 139.38g.
Breakfast: Nasi Goreng. Lunch: KFC French Blackpepper Bento. Dinner: Melon, Kikil. Snacks/Other: Mangga, Ayam (Kulit tidak Dimakan), Rempeyek. more...
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Gaining 1.4 kg a Week
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neng pupuj's Weight History
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