Weigh In record (no journal entry) for 07 June 2020
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88.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 56.44g | Prot: 52.82g | Carbs: 61.69g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Vitamina de Abacate, Optimum Nutrition Whey Protein Gold Standard, Queijo Branco, Pão Torrado, Mãe Terra Farinha de Linhaça Dourada, Probiótica L-Carnitine, Sabor da Terra Semente de Chia, Café com Leite e Açúcar, Brasil Frutt Castanha do Pará Natural, Max Titanium Creatina. more...
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Losing 0.1 kg a Week
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