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Mäkkylässå, ennen aamiaista
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 81.85g | Prot: 126.04g | Carbs: 103.21g.
Breakfast: Pirkka Kinkku-Juusto Kolmioleipä. Lunch: Deli Corner Tonnikalasalaatti. Dinner: Pita Factory Pitaleipä, Hellmann's Majoneesi, Vöner Vöner-Viipale. Snacks/Other: Nutrilett Nordic Berries Smoothie, Nutrilett Tasty Tropical Smoothie. more...
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Losing 1.5 kg a Week
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wes_2020's Weight History
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